Saturday, March 28, 2020
1:00 p.m. – 3:00 p.m.
The Traditional Wing Chun Kung Fu Academy
3747 Church Rd., Suite 4, Mt. Laurel, NJ 08054
856-231-0352, sifukeith@comcast.net
Beginner through advanced students welcome to attend.
No previous workshop attendance required.
This series is a continuation of the Short Staff Fighting Workshop. Here we will delve further into Chinese short staff fighting techniques. We will cover the following:
· Basic conditioning exercises to develop the chest, arms, back and shoulders.
· Power striking drills.
· The 11 key blocking and striking techniques of the chines short staff.
· Footwork drills specializing in the use of chines short staff.
· 2 man fighting sets.
· Short staff form to link blocking, striking, footwork, breath and eye hand coordination.
Notable martial art styles that utilize the short staff are Hapkido, Bartitsu, Eskrima, Goju-Ryu Karate and Chinese Kung Fu. In this workshop, we will go over applications that utilize short staff fighting techniques against both empty handed and armed assailants. The short staff also provides unique ways to develop striking and blocking prowess.
All participants should bring a short staff.
Checks, cash or credit cards accepted
Pre-paid – $50.00 per person or $75.00 at the door/Fees are non-refundable