MASTER KEITH MAZZA’S
WOODEN DUMMY WORKSHOP
Saturday, January 23, 2021
1:00 p.m. – 4:00 p.m.
The Traditional Wing Chun Kung Fu Academy
3747 Church Rd., Suite 4, Mt. Laurel, NJ 08054
856-231-0352, sifukeith@comcast.net
Checks, cash or credit cards accepted/www.traditionalwingchun.com for PayPal payments.
$65.00 p/p/Fees are non-refundable
Advanced Registration Required
This Workshop will teach you how to develop Explosive Power on the Wooden Dummy.
The Workshop will cover:
- Short range power techniques.
- How to condition your arms on the Wooden Dummy.
- Conditioning techniques.
- How to use the Wooden Dummy to help develop your iron palm.
- Flow drills.
- Develop strong kicks.
- Specific drills to enhance your forward pressure training.
- How to train the Wooden Dummy to enhance your stamina and improve your overall fighting techniques.
Beginner through advanced students welcome to attend!
No experience necessary!