Saturday, March 20, 2021
1:00 p.m. – 3:30 p.m.The Traditional Wing Chun Kung Fu Academy
3747 Church Rd., Suite 4, Mt. Laurel, NJ 08054
856-231-0352, sifukeith@comcast.net
Checks, cash or credit cards accepted PayPal payments.
$65.00 p/p/Fees are non-refundable
Advanced Registration Required
In this Workshop we will teach you how to properly apply the Karambit in close quarter combatives or CQB applications.
The Workshop will cover:
- Capture and destroy.
- Grip, Flail, Slash and Thrust
- The Loaded Fist (how to use the ring feature on the Karambit)
- Disarm and Lacerate
If you do not have a Karambit training knife, you can use a regular training knife, which we will have available at the Workshop.
Beginner through advanced students welcome to attend!
No experience necessary!
MASTER KEITH MAZZA’S CROSS ARM CHI SAO WORKSHOP
Posted By: Master Mazza
February 2, 2021
Saturday, February 20, 2021
1:00 p.m. – 3:30 p.m.
The Traditional Wing Chun Kung Fu Academy
3747 Church Rd., Suite 4, Mt. Laurel, NJ 08054
856-231-0352, sifukeith@comcast.net
Checks, cash or credit cards accepted/www.traditionalwingchun.com for PayPal payments.
$65.00 p/p/Fees are non-refundable
Advanced Registration Required
This Workshop will cover Wing Chun Kung Fu’s approach to mobility. These exercises can be practiced solo and with a partner to develop proper reaction of movements. The striking distance we will be focusing on will be the elbows, being the closest to the body in Wing Chun and the legs which can reach the furthest from the body.
The Workshop will cover:
· Wu Sao blocking and elbow limb destruction.
· Flowing combinations between elbows.
· Simultaneous coordination with arms & jams with legs & kicking.
· Mobility & displacement.
· Defense against low attacks and leg jams.
Beginner through advanced students welcome to attend!
No experience necessary!
Master Keith Mazza’s How To Develop Explosive Power On The Wooden Dummy Workshop
Posted By: Master Mazza
January 13, 2021
MASTER KEITH MAZZA’S
WOODEN DUMMY WORKSHOP
Saturday, January 23, 2021
1:00 p.m. – 4:00 p.m.
The Traditional Wing Chun Kung Fu Academy
3747 Church Rd., Suite 4, Mt. Laurel, NJ 08054
856-231-0352, sifukeith@comcast.net
Checks, cash or credit cards accepted/www.traditionalwingchun.com for PayPal payments.
$65.00 p/p/Fees are non-refundable
Advanced Registration Required
This Workshop will teach you how to develop Explosive Power on the Wooden Dummy.
The Workshop will cover:
- Short range power techniques.
- How to condition your arms on the Wooden Dummy.
- Conditioning techniques.
- How to use the Wooden Dummy to help develop your iron palm.
- Flow drills.
- Develop strong kicks.
- Specific drills to enhance your forward pressure training.
- How to train the Wooden Dummy to enhance your stamina and improve your overall fighting techniques.
Beginner through advanced students welcome to attend!
No experience necessary!
