Beginner through advanced students welcome to attend.
No previous workshop attendance required.
This series is a continuation of the Short Staff Fighting Workshop. Here we will delve further into Chinese short staff fighting techniques. We will cover the following:
· Basic conditioning exercises to develop the chest, arms, back and shoulders.
· Power striking drills.
· The 11 key blocking and striking techniques of the chines short staff.
· Footwork drills specializing in the use of chines short staff.
· 2 man fighting sets.
· Short staff form to link blocking, striking, footwork, breath and eye hand coordination.
Notable martial art styles that utilize the short staff are Hapkido, Bartitsu, Eskrima, Goju-Ryu Karate and Chinese Kung Fu. In this workshop, we will go over applications that utilize short staff fighting techniques against both empty handed and armed assailants. The short staff also provides unique ways to develop striking and blocking prowess.
All participants should bring a short staff.
Checks, cash or credit cards accepted
Pre-paid – $50.00 per person or $75.00 at the door/Fees are non-refundable
Posted By: Master Mazza
February 15, 2020
Master Keith Mazza’s
Intermediate Herbal Seminar 1 Sunday, February 23, 2020 11:00 a.m. – 4:00 pm In this seminar we will delve deeply into the world of herbs. Intermediate topics such as herbal actions, safety, contraindications, energetic, constitutional theory, anatomy and physiology. We will explore holistic support for healthy body systems and a variety of common imbalances, as well as, provide guidance for herbal therapeutics formulation.
This seminar will cover:
Review the different ways to prepare
herbs decoction hot and cold water infusions proportions, tinctures and syrups Blending formulas. Creating formulas. Drying and storing herbs. Developing an Herbal First Aid Book for: Bites and stings Anti itch topicals Burns and rashes Cuts and wounds Waterless hand cleaner Immunity support Pain and stress 90 page handout will be provided. For those interested, Experiential Exercises will be given. These short explorations are designed to help you explore topics presented in these lessons as a way to reinforce and expand your knowledge of the concepts. We encourage you to delve into these experiential exercises. No prior Seminar experience required.
Checks, cash or credit cards accepted/www.traditionalwingchun.com for PayPal payments. Pre-paid – $150.00 per person or $175.00 at the door/Fees are non-refundable